MARCH 8, 2024 ScientificAmerican.com Paying Attention to Sensations Can Help Reset the Mind Learning to observe bodily sensation is a powerful strategy for improving mental health BY NORMAN FARB & ZINDEL SEGAL   Having grown up in the Danish city of Copenhagen, chef Rene Redzepi recalls feeling dissatisfied with the fast-food world to which many … Continue reading Paying Attention to Sensations Can Help Reset the Mind