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Being a Lantern of Love 6/27/22

 
Today Katie invites participants to think of someone or some place that you know you love until you are having the experience of loving, and then give attention to where you feel that in your body. Let yourself gather …

Ongoing Experience of Love 6/20/22

 
Katie invites us to check in on our stress or energy level as we begin the call today. Katie notices that she feels more flow and connection after these calls and would love for us to tune in to …

Creating Ease through Sorting the Two Files

 
Our colleague Crystal Dawn Rios shares how she uses the practice of Sorting the Two Files to create ease and space in her life. If you have not yet seen Katie and Gay’s video on Sorting the Two Files, …

Sorting the Two Files as a Couple

 
In this video, our colleagues, Michele and Dean Yasuda demonstrate how they use the practice of Sorting the Two Files as a couple.  If you have not yet seen Katie and Gay’s video on Sorting the Two Files, click

The Nourishment of Love Spritzing 6/13/22

 

Today Katie suggests that her definition of love is “being in the same space as” and asked us to think of something we are trying to push away, or flee away from, and then scan to see where we …

Using Root to Face Traumatic Events

 

In this video, Restoring Resourcefulness Faculty member Kristina Turner shares about how she uses the Fear Melter® Root to face traumatic events happening in the world. She shares how using Root while in nature supports her in coming home …

Sorting the Two Files SHIFT Card

This PDF was created by our colleague Yancy Wright and will assist you in integrating the powerful tool of sorting the two files into your life. This transformational practice was created by Gay and Katie Hendricks. If you haven’t already …

Rhythm and Flow 6/6/22

 

Today Katie shares with us about the incredible value of presence and choosing to be a vehicle of deep presence. We practiced the concept of rhythm and played with moving our arms with no rhythm and noticing what that …

Using Fear Melters® as a Couple

 

In this video, our colleagues Michele and Dean Yasuda share ways that you can use Fear Melters® to move through challenges in relationships. You will see how powerful adding wiggle, root, ooze and love scoops are in shifting from …