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Infusing our Attention with Love 3/21/22

 

Today Katie suggests that we notice something that has been distracting us, and reach out and love scoop and welcome it inside. Reach out to your love pool and scoop up some resilience and bring that in to a …

Introduction to the Drama Triangle with Katie Hendricks



 

In this recording of a Big Leap Bridge online class that took place on February 2, 2022, Dr. Katie Hendricks introduces tools that will assist you in finding presence and releasing the adrenaline addiction that fuels many interactions …

Spirals of Love Hugs 3/14/22

 

Today Katie invites us to imagine a spiral of love hugs circling us and moving down and around our bodies, all the way down into the earth. She reminds us that pausing for a moment allows us to refresh …

Befriending Your Victim Personas: Claiming Your Power

 

In this recording of the third of our four-part series, we give attention to our Victim on the Drama Triangle. This class was facilitated by our colleague Nicole Taylor who shares how our inner victim is at the effect …

Spreading Out Into Time 3/7/22

 

Katie asks us today: “How do you shift your awareness from giving attention to yourself to giving attention to something around you?” “What is the rhythm?” She then asks us to notice when we shift our attention whether we …

The Conscious Living and Loving Initiative

A Global Revolution in How We Communicate in Love, Work and Politics Do Three Things And The World Changes

An initiative is the first step in a process that determines the future. A revolution is a dramatic change in ideas …

The Weight of our Attention 2/28/22

 

Katie begins today’s practice suggesting that many of us want to have more impact on what is going on in the world, whether we are thinking about Ukraine, or our environmental crisis. We turn our attention practice today towards …

Unmasking Our Hero Personas: Learning Healthy Responsibility

 

In this recording of a Big Leap Bridge online class that took place on February 23, 2022, our colleagues Terry Morganti-Fisher and Michele Yasuda introduce tools that will assist you in finding presence and releasing the adrenaline addiction that …

Surfing Our Essence Ocean 2/21/22

On our call today Katie shares how to enhance our experience of attention by tuning in more closely to our body communications. She asks us to consider whether we are willing to get messages from our body before it has …