The New BQ Hub is Here!

Click Here to Join Us!

With Body Intelligence in Action, Katie Hendricks and Lamara Heartwell hope to inspire and support a more embodied culture. This page is a place to connect the growing community of individuals who appreciate and are interested in body-centered living. It’s collectively sponsored by Katie and Lamara’s foundations — The Foundation for Conscious Living, which promotes presence and connection through the embodied practice of authenticity, response-ability, and appreciation; and Inspiratia, which offers educational programs for individuals to develop their capacity for embodied presence and self-awareness through somatic meditation and movement practices.