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Expanding Your Body Intelligence

Including Feelings and Inner Experience

Humans have the opportunity to make the shift from fear-focused, adrenaline-fueled living to creativity-fueled living. Body intelligence expands our perspective beyond fear to the rich, millennia-long wisdom we carry in our cells. BQ includes all feelings and inner experience, informs responsive choices, heightens well-being, and opens perception based on curiosity and possibility rather than scarcity and prejudice. BQ allows us to connect deeply with our essence and the flow of life that sparks genuine appreciation and collaboration with others. We invite you to come home to yourself through Body Intelligence.

More Practices and Resources

BI Why Now 02

Why Body Intelligence (BQ) And Why Now?

TN Creative Joint

Creative Joint Play

TN Stories - Christine

Treating the Causes, Not the Symptoms: Solutions for Menstrual Suffering