Stories of Transformation

Join the global conversation.

Every day, everywhere, people like you are experiencing powerful shifts by embodying Authenticity, Response-ability, and Appreciation. Hear how they’re changing their lives, in subtle and sweeping ways—and share your story, too!


A message from Big Leap Coach, Alexande DeBlieux:


Story of Transformation

Originally published December 13, 2023 on Alexande’s blog, Big Ideas with Alexande.

A few weeks ago, I had to unexpectedly buy a new computer after the MacBook I’ve …

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An Example of How to Explore and Play with Fear Melters®

A message from Leadership and Transformation Graduate and Big Leap Coach, Damian Cade:

I wanted to let you know that I finished teaching the ‘Dance as Therapy’ course at WWU in December to 18 students. I incorporated so much of …

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Using Fear Melters® in a Dance Competition


Damian Cade, one of our Big Leap coaches, recently shared the tangible, positive benefits of Fear Melters® he experienced during a recent dance competition. Enjoy! 

“I went to a dance competition this last weekend, and I used the fear …

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Treating the Causes, Not the Symptoms: Solutions for Menstrual Suffering


From Gay:

I had a great visit with Christine Marie Quigless, a remarkable woman who uses body-centered and Big Leap strategies for healing PMS, endometriosis, and similar problems. Here is her white paper, and here is a post-reading

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Yolanda’s Café:
 Origin Story Born of Appreciation.

By Art Durand

We have a Starbucks in Quakertown. (Two things to get out of the way here. 1) Starbucks is pretty much shit in it’s corporate treatment of employees etc. and Quakertown is just plain fun to say.)

On …

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The Power of Matching to Transform Your Life

By Kristina Turner

Our colleague and Restoring Resourcefulness Faculty member Kristina Turner shares how she learned to improvise on the piano by spontaneously matching her feelings with her fingers. Matching is a versatile skill in our Restoring Resourcefulness Program.  …

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 The Big Leap Back Into My Body

By Alexandra Van Tol

One rainy, dark evening late last November, I found myself dancing around my bedroom, waving my arms, Britney Spears-ing my spine, hooting and wheeing as the camera rolled. Yup. Camera was ON—and there were three other …

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Teenager Uses Fear Melters® to Cope with Anxiety Before a Competition


A friend of ours sent us this inspiring story about her daughter using Fear Melters® to calm her anxiety and bring herself more fully into her body before a competition:


Today was my teenage daughter’s first skating competition …

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The Kindness that Grows in our Hearts

It felt like the perfect morning for a donut with hot coffee, so off we went to Donut Time. While waiting in the car for my husband, I had the pleasure of a huge heart opening with two tiny tots …

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The Authenticity Learning Curve!

Our colleague Kristina Turner, Hendricks Leadership and Transformation Program graduate, Certified Big Leap Coach, and member of the Foundation for Conscious Living Restoring Resourcefulness Faculty, shares this story about her experience during a dental procedure.  This article was originally published …

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