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Coming Home to Yourself Through
Unlocking the Fear Code and Harnessing A New Fuel Source

Fear can stop us from living a full and abundant life.

We can live inside of fear without even realizing it and be driven by invisible fear in the choices we make and the actions we take.

Watch this video to learn about the science of fear and the four types of fear.

Read Dr. Verma’s article about the Four Types of Fear



Watch the replay of Katie’s Big Leap Bridge class, Are You Angry, or Are You Scared?

Conversations About Fear

People have lots of ideas and beliefs about fear. Our Restoring Resourcefulness Crew gathered recently and explored some of the major myths about fear and how each of them have learned to befriend fear. These conversations are designed to open your discovery of the gifts behind the fear trance.

Explore these resources to learn more about how you can use Fear Melters®

This series of resources supports you restoring your inner harmony and balance with simple, powerful body intelligence-based shifts and practices. You’ll learn to center yourself and create choices with freedom—even in stressful and challenging circumstances.

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Introducing Fear Melters®

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Why Befriend Fear?

Fear Melters® Sampler

Fear Melters® Sampler


Fear Melters® Song!

Cynthia Fear

Fear Melters® for All Ages with Cynthia Hildner


Fear Melters® with Young People (Teens and Young Adults), with Cynthia Hildner

Melting Fear

Ocean Creatures Introduce Fear Melters®: For Kids and Adults


Fear Melters® With Animated Characters, Especially For Children

La Fonte Des Peurs

La Fonte Des Peurs (En Francais) (Fear Melters® presented in French)

Nicoleta for web

Fear Melters® in Spanish

Kristina Fear Doc

Fast-Aid for 4 Kinds of Fear Video

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Fear Melters® Variety

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Vandana Presencing Fear

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Winnie Teaching Fear Melters®

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Hello fear, can we be friends? Fear Melters® movement techniques for anxiety and stress during the Covid 19 pandemic

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Coming Home to Yourself with Mini Fear Melters®

Crystal Breathing

Fear Melters® Plus Breathing

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Using Three Centered Breaths to Presence Fear

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Fear Melters® and Five Appreciations

Coming Home with Fear Melters®

Coming Home with Fear Melters®

Start Your Day With Fear Melters®

Start Your Day With Fear Melters®

Mini-Melters Part Four

BQ Challenge : Mini-Melters Part Four

Michele Mini Fear Melter

Fear Melters® in Public

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Using Fear Melters® During Covid-19

Coming Home with Fear Melters® Dance

Coming Home with Fear Melters® Dance

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Fear Melters® Sampler


Presencing and the Coronavirus Issue

Explore More

Fear to Love 02

Coming Home to Yourself Through Fear Melters®

Big Leap Bridge (Free Online Classes)

The Big Leap Bridge: Free Online Classes

TN blh online programs

Big Leap Home Online Programs