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Coming Home to Yourself Through Fear Melters®

This series of resources supports you restoring your inner harmony and balance with simple, powerful body intelligence-based shifts and practices. You’ll learn to center yourself and create choices with freedom—even in stressful and challenging circumstances.

Practices for Coming Home to Yourself Through Fear Melters®

Explore these resources to learn more about how you can use Fear Melters®

Melting Fear

Ocean Creatures Introduce Fear Melters®: For Kids and Adults

Coming-Home-To-Yourself-2min-Fear-Melters

Two Minute Fear Melters®

Coming Home with Fear Melters® Dance

Coming Home with Fear Melters® Dance

Restoring Resourcefulness With Fear Melters® Plus Feeling

Coming Home with Fear Melters® and Fully Feeling Your Feelings

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Fear Melters® with Sound

Rebecca

Fear Melters® Song!

Explore More

TN BLH Restoring Resourcefulness

Restoring Resourcefulness Program

Gay Breathing-CHTY breathing teal 01

Breathing Practices

TN BLH Creating Caring Comm

Creating Caring Communities