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Coming Home to Yourself

Your Personal Big Leap from Fear to Here

This series of resources and practices support you restoring your inner harmony and balance with simple, powerful body intelligence-based shifts and practices. You’ll learn to presence yourself and freely create choices—even in stressful and challenging circumstances.

Reliable Practices for Coming Home to Yourself

Coming Home to Yourself Through Breathing

Coming Home to Yourself Through Breathing

Coming-Home-to-Yourself-Through-Fear-Melters

Coming Home to Yourself Through Fear Melters®

Harmonizer

The Harmonizer, effortless meditation for singles and partners

Coming Home To Yourself Through Essence Pace

Coming Home to Yourself Through Essence Pace

Melting Fear

Ocean Creatures Introduce Fear Melters®: For Kids and Adults

The Daily Creativity Booster: Coming Home To Yourself Through Moving

The Daily Creativity Booster: Coming Home Through Moving

More Practices for Coming Home to Yourself

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Using Fear Melters® During Covid-19

Crystal Breathing

Fear Melters® Plus Breathing

Integrity Deck

Impeccable! The Integrity Deck

Coming Home To Yourself with New Moves

Coming Home with New Moves

Coming Home To Yourself with Breathe-Move-Love

Coming Home with Breathe-Move-Love

Coming Home To Yourself: Fear Melters® with Rebecca Folsom

Coming Home: The Fear Melters™ with Rebecca Folsom

Coming Home To Yourself Through Integrity Moves: Revealing Over Concealing

Coming Home with Integrity Moves: Revealing Rather than Concealing

Coming Home To Yourself Through Relationship Integrity Moves

Coming Home to Yourself Through Relationship Integrity Moves

Restoring Resourcefulness With Fear Melters® Plus Facing

Coming Home with Fear Melters® Plus Facing

La Fonte Des Peurs

La Fonte Des Peurs (En Francais) (Fear Melters® presented in French)

Start Your Day With Fear Melters®

Start Your Day With Fear Melters®

Music FI

Music takes 13 minutes to ‘release sadness’ and 9 to make you happy, according to new study

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Fear Melters® and Five Appreciations

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Using Three Centered Breaths to Presence Fear

The Daily Creativity Booster: Coming Home To Yourself Through Moving

The Daily Creativity Booster: Coming Home Through Moving

Melting Fear

Ocean Creatures Introduce Fear Melters®: For Kids and Adults

Harmonizer

The Harmonizer, effortless meditation for singles and partners

Coming Home To Yourself: From Freeze to Wiggle

Coming Home to Yourself: From Freeze to Wiggle

Coming Home To Yourself with Breath

Coming Home with Breath

Coming Home To Yourself Through Tips for Breathing

Coming Home to Yourself Through Tips for Breathing

Coming Home: The Yes Breath

Come Home to Yourself Through Breathing—The Yes Breath