RESOURCES TO ASSIST YOU DURING THE COVID-19 CRISIS
or Out of Control?
We have found that body-centered strategies restore your resourcefulness during these challenging times. Click below to schedule a free 15-20 minute conversation with one of our Restoring Resourcefulness Faculty.
Our Big Leap Home Online Programs provide free resources that will assist you in generating agency to meet the extra stress and anxiety during our planetary crisis.
Weekly Live Love Scooping for Ourselves and Our Planet
Coming together in Community is a powerful way to create shift in ourselves and our world. Join our Caring Community every week at 9am Pacific for a 15 min Video call.
Unlocking the Fear Code
and Accessing Essence Power
Fear can stop us from living a full and abundant life
Almost all problems have fear locked up at the source. When you learn to shift from fear to here, you are available to enjoy aliveness, make nourishing connections, and co-create solutions rather than recycling the same adrenaline-fueled reactions.
Impeccable! The Integrity Deck
Drawing from the deep, body-centered wisdom taught by Katie and Gay Hendricks in their seminars, each card in the deck communicates an effective way to shift into embodied alignment with ourselves when we drift off-course.
Use the deck by yourself, in partnership, or in community to assist in solving problems, opening to more creativity and manifestation, and contributing with more effectiveness.
Discover and develop your own easy action steps as you practice and play with these wise, light-hearted and beautiful cards.
We’re creating videos about our Integrity Deck to support your most expanded exploration of wholeness and alignment in all aspects of life. The videos explore each of the pillars of integrity and cards with examples and body intelligence doorways to deeper embodiment. Watch our introductory video then explore the rest of the series!
Stories of Transformation
Nancy Voogd, one of our Leadership and Transformation graduates and a Big Leap coach, has written about her journey with fear. She offers readers her discoveries and invites us to make our own. Befriending Fear I have been on a journey with fear for a while now. Before COVID, I had a felt sense…Read More
“The enemy is fear. We think that it’s hate, but it’s fear.” Mahatma Gandhi This recent blog by Katie Hendricks appears in Mindful Leader. It focuses on fear and the transformative impact of shifting from fear to flow. Read the blog here.Read More
Darlene Bellis, one of our Big Leap Coaches, recently used Fear Melters® while she was waiting in line outside of her local food store. Watch the video and read her story below about how others around her were impacted. Fear Melting at my Local Food Store Last Sunday morning I got in line…Read More
Hello fear, can we be friends? Eight months ago, I sat in a workshop with my teacher Katie Hendricks and she said, “We are entering a time of a lot of uncertainty. Natural disasters will likely become a normal occurrence in our lifetime. One of the best things we can do to prepare is to…Read More
One of the reasons I am grateful for the work of Katie and Gay Hendricks is what I have learned about the power of commitment and re-commitment. A powerful way that I have used this skill successfully is in my work to address the crisis of homelessness. I have worked to alleviate this issue both…Read More
Research and More Wisdom
By Teal Burrell Pumping iron to sculpt your biceps. Yoga poses to stretch and relax. Running to whittle your waistline and get fit fast. There are loads of reasons why it’s smart to exercise, and most of us are familiar with the menu of options and how each can shape and benefit your body. But…Read More
Download a PDF of the entire article here. by Yancy Wright Have you ever felt uncomfortable in your own skin? Pretending to be something or someone that we aren’t can be uncomfortable and exhausting. Most of the time we aren’t aware of the many ways we create this incongruency within ourselves. As a young child,…Read More
You can be Earth- and life-friendly by making conscious choices that support the environment. Learn more by reading our article on Environmental Stewardship and Eliminating the Use of Plastics.Read More