Processes for Practical Magic
Resources to Restore
Harmony and Connection
We offer live and recorded online classes and videos led by Katie and Gay Hendricks and our colleagues that will assist you in learning somatic practices. You will learn how to move from fear to love through presence. We share tools such as breathing, self-love, facing, and accepting that you can use right away in your daily life.
Weekly Live Calls
with Katie Hendricks
Learn to expand your capacity to give and receive attention, an essential human nutrient, with Katie and our Caring Community every week at 9 am Pacific for a no-cost 15 minute live online call. Love in Action with Katie Hendricks combines two practices that will support you in moving from fear to love through presence.
Learn About Integrity!
The Integrity Deck and More
Drawing from the deep, body-centered wisdom taught by Katie and Gay Hendricks in their seminars, each card in the deck communicates an effective way to shift into the felt experience of wholeness with ourselves and others. You can find videos that share about the practical integrity skills you’ll find in the deck. Click below to learn more or purchase a deck.
Living Miracles Card Deck
A Card Deck Containing Essential Wisdom from Gay Hendricks
Purchasing this new deck of cards is one way to support the Foundation for Conscious Living, as all deck sales go toward funding the Foundation.
These illuminated quotes of Gay Hendricks are full of wisdom, providing bite-sized insight and inspiration in seconds. A collection of Oooh’s and Ah’s and O’s and Hmmm’s to get your self-awareness juices playfully flowing.
Stories of Transformation
Damian Cade, one of our Big Leap coaches, recently shared the tangible, positive benefits of Fear Melters® he experienced during a recent dance competition. Enjoy! “I went to a dance competition this last weekend, and I used the fear melters again and again to process fear around showing up and being seen. I danced…Read More
From Gay: I had a great visit with Christine Marie Quigless, a remarkable woman who uses body-centered and Big Leap strategies for healing PMS, endometriosis, and similar problems. Here is her white paper, and here is a post-reading commentary companion to the white paper. Here is the Abstract from Christine Marie’s white paper: Abstract:…Read More
By Art Durand We have a Starbucks in Quakertown. (Two things to get out of the way here. 1) Starbucks is pretty much shit in it’s corporate treatment of employees etc. and Quakertown is just plain fun to say.) On with the story… In the beginning of the pandemic it was a place I’d drive…Read More
By Kristina Turner Our colleague and Restoring Resourcefulness Faculty member Kristina Turner shares how she learned to improvise on the piano by spontaneously matching her feelings with her fingers. Matching is a versatile skill in our Restoring Resourcefulness Program. For more transformational stories from Kristina, see the link to her podcast, Friendly Completions. The Power of…Read More
By Alexandra Van Tol One rainy, dark evening late last November, I found myself dancing around my bedroom, waving my arms, Britney Spears-ing my spine, hooting and wheeing as the camera rolled. Yup. Camera was ON—and there were three other people right there watching me. Granted, they also were whirling around inside their spaces, jiggling…Read More
Research and More Wisdom
As part of our commitment to a global shift in our ability to effectively move out of the fear trance and to access choice, connection and collaboration, we share articles and resources that support our learning and discovery. This article by David Rozado features scientific studies that show a correlation between the change in the…Read More
In this recording of one of our Big Leap Bridge classes, Yancy Wright presents some powerful communication tools to help us unravel our triggers and use conscious listening in order to find ways to create authentic connection rather than being caught up in the cycle of drama.Read More
By Teal Burrell Pumping iron to sculpt your biceps. Yoga poses to stretch and relax. Running to whittle your waistline and get fit fast. There are loads of reasons why it’s smart to exercise, and most of us are familiar with the menu of options and how each can shape and benefit your body. But…Read More
Caring for our Planet: Eliminating Plastic The Foundation for Conscious Living is dedicated to co-creating caring communities and we offer these resources to inspire you to make a difference in your own community. Environmental StewardshipRead More