Resources to Restore
Your Inner Harmony
We offer live and recorded online classes and videos led by Katie and Gay Hendricks and our colleagues that will assist you in learning somatic practices. You will learn how to move from fear to love through presence. We share tools such as breathing, self-love, facing, and accepting that you can use right away in your daily life.
Weekly Live Calls
with Katie Hendricks
Learn to expand your capacity to give and receive attention with Katie and our Caring Community every week at 9 am Pacific for a no-cost 30 minute live online call. Love in Action with Katie Hendricks combines three practices that will support you in moving from fear to love through presence.
We are available
to assist you!
Our Restoring Resourcefulness Faculty offer 15-20 minute coaching sessions to assist you in coming home to yourself using our transformational tools. These proven tools and practices continue to support thousands of people worldwide. Click on the button below to schedule your no-cost session.
The Integrity Deck
Drawing from the deep, body-centered wisdom taught by Katie and Gay Hendricks in their seminars, each card in the deck communicates an effective way to shift into integrity with ourselves and others. You can find videos that share about the integrity skills you’ll find in the deck. Click below to learn more or purchase a deck.
Unlocking the Fear Code
and Harnessing a New Fuel Source
Fear Can Stop Us From Living A Full And Abundant Life. Almost all problems have fear locked up at the source. When you learn to shift from fear to here, you are available to enjoy aliveness, make nourishing connections, and co-create solutions rather than recycling the same adrenaline-fueled reactions. Click below to learn how to unlock the fear code.
Big Leap Bridge
No Cost Online Classes
Join our Caring Community to learn and discover Hendricks tools with our Big Leap Coaches who are Hendrick’s Leadership and Transformation Program graduates. You will have the opportunity to explore topics such as breathing, integrity, upper limits, and how to move from fear to love through presence. Click below to learn more or to register.
Stories of Transformation
The Rev. Dr. Dee Cooper, who is a member of our Restoring Resourcefulness Faculty, has served her second year as a delegate to the UN Commission on the Status of Women. Dee has been moved by the ideology stated by Ralph Johnson Bunche, who won the Nobel Peace Prize in 1950, that “Peace is no…Read More
The Mop & The Kitty I recently unwound a familiar pattern that showed up throughout my life. The pattern was me being on the lookout for a burden to alleviate, or coming to someone’s rescue with the expectation of receiving oodles of praise, love or money. In reality I would end up being horribly disappointed…Read More
Life has been pretty rocky lately for so many. How can you fully respond, find your feet when you’ve been knocked over by the unexpected or gotten trapped in fear? Dee Cooper shares her recent experience with health issues and how each of us can care for ourselves and be of service. Watch her video,…Read More
Nancy Voogd, a member of our Restoring Resourcefulness Faculty, has written about her journey with fear. She offers readers her discoveries and invites us to make our own. Befriending Fear I have been on a journey with fear for a while now. Before COVID, I had a felt sense of what fear felt like…Read More
“The enemy is fear. We think that it’s hate, but it’s fear.” Mahatma Gandhi This recent blog by Katie Hendricks appears in Mindful Leader. It focuses on fear and the transformative impact of shifting from fear to flow. Read the blog here.Read More
Research and More Wisdom
By Nicole Taylor Two weeks ago, a mob of Trump supporters stormed the Capitol building to interrupt the certification of the 2020 election. They harmed and in some cases caused the death of Capitol police officers, they vandalized and stole property, and verbalized a desire to harm lawmakers that they did not agree with. Hours…Read More
By Teal Burrell Pumping iron to sculpt your biceps. Yoga poses to stretch and relax. Running to whittle your waistline and get fit fast. There are loads of reasons why it’s smart to exercise, and most of us are familiar with the menu of options and how each can shape and benefit your body. But…Read More
Download a PDF of the entire article here. By: Yancy Wright Do you feel overwhelmed by all that is going on around you? Are the demands of your boss, family, financial obligation, or politics impacting your emotional wellbeing? When feeling overwhelmed, most people look for something or someone to blame. When things feel outside of…Read More
Download a PDF of the entire article here. by Yancy Wright Have you ever felt uncomfortable in your own skin? Pretending to be something or someone that we aren’t can be uncomfortable and exhausting. Most of the time we aren’t aware of the many ways we create this incongruency within ourselves. As a young child,…Read More