Move from Fear to Here
and support a global shift by

Caring for Our Planet

Would You Like Assistance
Navigating Your Current Experience?

We have found that body-centered strategies restore your resourcefulness during these challenging times. Click below to schedule a free 15-20 minute conversation with one of our Restoring Resourcefulness Faculty where we will assist you in learning one of our program tools..

Big Leap Home

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Our Big Leap Home Online Programs provide free resources that will assist you in generating agency to meet the extra stress and anxiety during our planetary crisis.

Live Love Scooping

Weekly Live Love Scooping for Ourselves and Our Planet

Coming together in Community is a powerful way to create shift in ourselves and our world. Join our Caring Community every week at 9am Pacific for a no-cost 15 min Video call.

Unlocking the Fear Code
and Harnessing a New Fuel Source

Fear can stop us from living a full and abundant life

Almost all problems have fear locked up at the source. When you learn to shift from fear to here, you are available to enjoy aliveness, make nourishing connections, and co-create solutions rather than recycling the same adrenaline-fueled reactions.

Impeccable! The Integrity Deck

Impeccable! The Integrity DeckDrawing from the deep, body-centered wisdom taught by Katie and Gay Hendricks in their seminars, each card in the deck communicates an effective way to shift into embodied alignment with ourselves when we drift off-course.

Use the deck by yourself, in partnership, or in community to assist in solving problems, opening to more creativity and manifestation, and contributing with more effectiveness.

Discover and develop your own easy action steps as you practice and play with these wise, light-hearted and beautiful cards.

We’re creating videos about our Integrity Deck to support your most expanded exploration of wholeness and alignment in all aspects of life. The videos explore each of the pillars of integrity and cards with examples and body intelligence doorways to deeper embodiment. Watch our introductory video then explore the rest of the series!

The Buzz

Katie Big Leap Bridge- Unlocking the Fear Code

Big Leap Bridge Class: Unlocking the Fear Code with Katie Hendricks

1118 WWC 760

BQ Challenge: Whole-Body Thinking

Stories of Transformation

Facing Into Personal Challenges

Life has been pretty rocky lately for so many. How can you fully respond, find your feet when you’ve been knocked over by the unexpected or gotten trapped in fear? Dee Cooper shares her recent experience with health issues and how each of us can care for ourselves and be of service.  Watch her video,…

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Befriending Fear

Nancy Voogd, a member of our Restoring Resourcefulness Faculty, has written about her journey with fear.  She offers readers her discoveries and invites us to make our own.   Befriending Fear I have been on a journey with fear for a while now.  Before COVID, I had a felt sense of what fear felt like…

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Moving from Fear to Presence, Connection, and Collaboration

“The enemy is fear. We think that it’s hate, but it’s fear.” Mahatma Gandhi This recent blog by Katie Hendricks appears in Mindful Leader. It focuses on fear and the transformative impact of shifting from fear to flow. Read the blog here.

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Using Fear Melters® During Covid-19

Darlene Bellis, one of our Big Leap Coaches, recently used Fear Melters® while she was waiting in line outside of her local food store. Watch the video and read her story below about how others around her were impacted.     Fear Melting at my Local Food Store Last Sunday morning I got in line…

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Hello Fear, can we be friends?

Hello fear, can we be friends? Eight months ago, I sat in a workshop with my teacher Katie Hendricks and she said, “We are entering a time of a lot of uncertainty. Natural disasters will likely become a normal occurrence in our lifetime. One of the best things we can do to prepare is to…

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Research and More Wisdom

Different Types of Exercise Affect Different Parts of Your Brain

By Teal Burrell Pumping iron to sculpt your biceps. Yoga poses to stretch and relax. Running to whittle your waistline and get fit fast. There are loads of reasons why it’s smart to exercise, and most of us are familiar with the menu of options and how each can shape and benefit your body. But…

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Research on the Power of Breathing

Elemental, a new Medium publication about health and wellness, has published a fascinating article by health and science writer Markham Heid, about the power of breathing to quickly relieve stress.  Click here to read the article.

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The Science of Responsibility

  Download a PDF of the entire article here. By: Yancy Wright Do you feel overwhelmed by all that is going on around you? Are the demands of your boss, family, financial obligation, or politics impacting your emotional wellbeing? When feeling overwhelmed, most people look for something or someone to blame. When things feel outside of…

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Authenticity: More Powerful Than Concealing The Truth

Download a PDF of the entire article here. by Yancy Wright Have you ever felt uncomfortable in your own skin? Pretending to be something or someone that we aren’t can be uncomfortable and exhausting. Most of the time we aren’t aware of the many ways we create this incongruency within ourselves. As a young child,…

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Environmental Stewardship and the Elimination of Plastic

You can be Earth- and life-friendly by making conscious choices that support the environment. Learn more by reading our article on Environmental Stewardship and Eliminating the Use of Plastics.

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