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Michele has made this video about how she uses the Restoring Resourcefulness Programs Fear Melters® and Breathing when confronted with the coronavirus issue to shift her state, get unstuck, restore presence, and allow choice.Read More
By Teal Burrell
Pumping iron to sculpt your biceps. Yoga poses to stretch and relax. Running to whittle your waistline and get fit fast. There are loads of reasons why it’s smart to exercise, and most of us are familiar …Read More