The Buzz
Openness to Being Affected 3/24/25
Today Katie invites us to bodify as we play with “here I am” by allowing movement and gestures to express our experience of connection with ourselves and others today. Next, Katie introduces the concept of matching our expression with …
BQ Challenge: Finding Your Inner Center
To learn more, visit our Body Intelligence page.…
Being Love 1/20/25
Today Katie begins our Love in Action practice by posing what she says is one of the most important questions to ask yourself and then she explores the integrity concept of the Whole Body Yes which you can learn …
BQ Challenge: Loosening the FIGHT Muscles
To learn more, visit our Body Intelligence page.…
Listen to Katie’s Interview on the Wholeness Network Podcast
Click here or on the image above to listen to the podcast.…
BQ Challenge: Simple Changes
To learn more, visit our Body Intelligence page.…
BQ Challenge: Attention Refresher
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BQ Challenge: Getting Here
To learn more, visit our Body Intelligence page.…
BQ Challenge: Recommitting
To learn more, visit our Body Intelligence page.…
BQ Challenge: Befriending Feelings
To learn more, visit our Body Intelligence page.…
