The Buzz
Our latest news, posts, and featured updates.
Newsletter: Mid-February 2023
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Read MoreBreath, Vitality, and Ease: A Shift Network Interview with Katie Hendricks
This interview is part of the Breathwork Summit a free online event. For more information, please visit https://breathworksummit.com. This recording is a copyright of The Shift Network. All rights reserved.…
BQ Challenge: Expanding Your Attention Skills
To learn more, visit our Body Intelligence page.…
Read MoreBlame is the Cocaine of Relationships
Blame takes on a very similar pattern in intimate relationships. When you blame your partner, you temporarily take the focus off yourself and throw it onto the other person. Instead of taking responsibility for your part in the situation, you …
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