The Buzz

Our latest news, posts, and featured updates.

BQ Challenge: Connecting While Feeling Different

To learn more, visit our Body Intelligence page.…

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BQ Challenge: Red-Yellow-Green Light

To learn more, visit our Body Intelligence page.…

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BQ Challenge: Expanding Your Moves

To learn more, visit our Body Intelligence page.…

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BQ Challenge: Whole-Body Thinking

To learn more, visit our Body Intelligence page.…

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Breath, Vitality, and Ease: A Shift Network Interview with Katie Hendricks

 
This interview is part of the Breathwork Summit a free online event. For more information, please visit https://breathworksummit.com. This recording is a copyright of The Shift Network. All rights reserved.

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BQ Challenge: Expanding Your Attention Skills

To learn more, visit our Body Intelligence page.…

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Blame is the Cocaine of Relationships

Blame takes on a very similar pattern in intimate relationships.  When you blame your partner, you temporarily take the focus off yourself and throw it onto the other person. Instead of taking responsibility for your part in the situation, you …

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