The Buzz
Our latest news, posts, and featured updates.
Enjoying the River of Love 6/12/23
Today Katie gives attention to our situational awareness, which Katie calls locating ourselves, by being aware of ourselves and of our surroundings. Katie shares an image of when she was a young girl floating down the Ohio river with …
Read MoreBQ Challenge: Loving Up the Critic
To learn more, visit our Body Intelligence page.…
Read More Welcoming What Is 5/29/23
Today Katie shares with us about how we can welcome ‘what is’ and what it means to have the experience of being welcomed. We feel into what parts of us that we don’t tend to want to include, and …
Read MoreNewsletter: Late May 2023
Click here to read the full newsletter.…
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