Community Blog
Why Am I So Tired? How to Use the
Restoring Resourcefulness Tools
to Relieve Zoom Exhaustion
by Vandana Verma Ph.D
We’ve all heard about it and most of us have experienced it. What is Zoom fatigue/exhaustion and what can we do to minimize it effects? Since the pandemic began many of us have used video conferencing …
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The Room Suites
Katie wrote this poem after walking the beach in California for months wondering about the power of spaces we create in our lives.
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The Limits of “Mental Health” by Kathlyn Hendricks
“When I saw another headline about “mental” health, my mind sputtered and said, wait a minute. There are real contextual problems with viewing our problems with violence as simply mental health issues to be corralled and subdued.”
Read Katie’s blog …
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Big Leap Bridge Class: Introduction to the Upper Limit Problem
Big Leap Bridge Class: Introduction to the Upper Limit ProblemFacilitated by Becky Margiotta
In The Big Leap, Gay Hendricks describes the Upper Limit Problem as “an inner ‘thermostat setting’ that determines how much success we allow ourselves to …
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Accountability: A Necessary Step Before Unity
By Nicole Taylor
Two weeks ago, a mob of Trump supporters stormed the Capitol building to interrupt the certification of the 2020 election. They harmed and in some cases caused the death of Capitol police officers, they vandalized and stole …
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Skip That Part
Recently my mentor Kathlyn Hendricks was talking about the concept of how at first the whispers of things in our life that need our attention appear like a feather’s tickle, and if we don’t face what’s showing up, …
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Facing and Disrupting My White Body Supremacy Persona
Kristina Turner’s exploration can inspire you to befriend the various aspects of yourself and learn how to “play” with issues rather than working on them. Click here to read her blogpost on facing and disrupting her white body supremacy …
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Befriending Fear Decreases The Need For Force
Several years ago Montgomery County, Alabama, Deputy Sheriff Kevin Murphy spoke about the impact of fear in the police community and in policing itself, during an interview with PBS Special Correspondent Charlayne Hunter-Gault. He underlined a perspective that seems vitally …
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