Community Blog

What’s True About This?

Big Leap coaches Dhira Dale Brown and Elaine Eddinger demonstrate the exercise What’s True About This?  It’s a simple practice you can do with a partner or alone, and it’s designed for you to discover what’s true for you by …

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How Do You Know What’s True?

Katie and Gay created a short, powerful activity a couple of decades ago to explore this question. Who knew that 30 years later it would be a center pole of our current national dilemma. Many people have found the practice …

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Moving from Fear to Presence, Connection, and Collaboration

“The enemy is fear. We think that it’s hate, but it’s fear.”
Mahatma Gandhi

This recent blog by Katie Hendricks appears in Mindful Leader. It focuses on fear and the transformative impact of shifting from fear to flow.
Read the …

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Presence. Connect. Play. 5 Minute Try-It from Somatic Finance


Waking up and staying awake may not be easy. But this simple practice—Presence. Connect. Play.—is the best invitation I know to build an awake muscle. Developed and mastered by Kathlyn Hendricks, Ph.D., I offer a taste of the practice in

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New Year 2017 Blog Post from Katie

Thank you all for your presence and connection in this new year. Even though I may not post about these principles every day, I wanted you to know the organizing principles I plan to use to structure actions and choices …

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Saying yes to life!

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How is this familiar?

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Katie’s Blog: Attention Refresher

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The Power of Presencing

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Pattern Interrupt

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