Stories of Transformation
Facing Into Personal Challenges
Life has been pretty rocky lately for so many. How can you fully respond, find your feet when you’ve been knocked over by the unexpected or gotten trapped in fear? Dee Cooper shares her recent experience with health issues and …
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Befriending Fear
Nancy Voogd, a member of our Restoring Resourcefulness Faculty, has written about her journey with fear. She offers readers her discoveries and invites us to make our own.
Befriending Fear
I have been on a journey with fear for …
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Moving from Fear to Presence, Connection, and Collaboration
“The enemy is fear. We think that it’s hate, but it’s fear.”
Mahatma Gandhi
This recent blog by Katie Hendricks appears in Mindful Leader. It focuses on fear and the transformative impact of shifting from fear to flow.
Read the …
Using Fear Melters® During Covid-19
Darlene Bellis, one of our Big Leap Coaches, recently used Fear Melters® while she was waiting in line outside of her local food store. Watch the video and read her story below about how others around her were impacted.
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Hello Fear, can we be friends?
Hello fear, can we be friends?
Eight months ago, I sat in a workshop with my teacher Katie Hendricks and she said, “We are entering a time of a lot of uncertainty. Natural disasters will likely become a normal occurrence …
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The Power of Committing and Recommitting
One of the reasons I am grateful for the work of Katie and Gay Hendricks is what I have learned about the power of commitment and re-commitment. A powerful way that I have used this skill successfully is in my …
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Unpacking Essence Pace
Your essence pace is the speed of movement that allows you to feel connected to yourself while being aware of the people and events around you. Here, leadership and transformation program grad Aileen Hayden talks about finding her essence pace. …
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Conscious Completion
Completion allows an opening to new possibilities. When we consciously complete we turn toward the future with clarity and open space. One of our leadership program grads, Janet Parks, has created a process she calls Conscious Completion, which is a …
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We explored pace, identifying fear and expressing emotions.
This photo is from a Body Intelligence workshop in Los Angeles.
We explored pace, identifying fear and expressing emotions.
Here are a couple of comments from participants:
Nailah-“I feel like through the workshop I have learned a great deal …
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Expressing My Creativity Ended The Cycle of Fighting With My Husband
My husband and I have been together for almost 20 years, and we’ve probably spent the last 10 fighting.
We love each other very much, and wanted to be together, but we’d just get in these vicious cycles and neither …
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