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Exaggerate Your Gestures and Expressions

Exaggerating gestures and expressions gives an added sense of play to communication. You can communicate clearly without words and connect with what is underneath the cognitive analysis of the communication.

How to do it

 

  1. Take a moment to tune into what you are feeling and sensing inside yourself.
  2. Let your body express through arm movements, postures, gestures and also sounds if desired.
  3. Tune in with your whole body aliveness and discoveries.

Benefits

  • Expands sensory awareness and neural connections (i.e., makes you smarter)
  • Brings fun to expression.
  • Uses whole body intelligence for communication.