Breathing Life into 2025
Learning the Essential Skill of Conscious Breath
January 22, 2025 7:00 PM Pacific
Do you want to experience aliveness and choice? There is a simple action that you can take and it is written in the cells of your body and awaits your attention. Dr. Gay Hendricks, Ph.D. has been studying breathing for the past five decades and will be sharing his love of conscious breathing and how you can relearn natural breathing.
You will learn how:
- the fight/flight response relates to breathing
- to use breathing to create deeper presence and choice.
- to balance your inner chemistry
About your instructor:
Dr. Gay Hendricks
Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His latest book, Conscious Luck, reveals eight ways to change your fortunes through the power of intention. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His latest book, Your Big Leap Year was published in 2024.
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