The Buzz
Welcoming What Is 5/29/23
Today Katie shares with us about how we can welcome ‘what is’ and what it means to have the experience of being welcomed. We feel into what parts of us that we don’t tend to want to include, and …
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Newsletter: Late May 2023
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BQ Challenge : Attention Refresher 2
To learn more, visit our Body Intelligence page.…
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Space for Something New 5/15/23
Today Katie begins by asking us to notice our arms and how we can move to signal to ourselves that we’re ready to connect and engage. We play with reaching out and scooping love. Katie suggests that whole-torso love …
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Fast-Aid For Melting Fear in Relationships
In this recording our colleagues Dhira Brown and Kristina Turner share Fast-Aid For Melting Fear in Relationships where you will learn a tool for befriending and transforming fear.
In this recording we explore:
When you and your partner are …
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Newsletter: Early May 2023
Click here to read the full newsletter.…
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Centering Breath with Gay Hendricks
In this video, Gay takes an in-depth look at the Centering Breath and builds upon the information contained in this Restoring Resourcefulness module.…
