Play
Receive, then toss…
When we are in connection with others we can bring a sense of playfulness by trying on what another person is expressing and exaggerating it.
How to do it
- Receive a communication from someone. This might be a facial expression, or a tone of voice.
- Try on the facial expression or tone of voice.
- Make a change by exaggerating it and tossing your version back to the person.
- Other person creates something new and tosses it back to you.
- Repeat until you feel complete and then switch roles.
Benefits
- Opens up connection and fun
- Increases understanding and empathy
- Gives new ways to communicate
