Choose to See Others as Allies, On Your Team

Seeing others as allies is a way to let go of blame and criticism and open up to your full creative power. It leads to learning and discovering from experiences rather than being at the effect of them.

How to do it

  1. Think of someone who you are in conflict with at the moment.
  2. Commit to seeing them as your ally.
  3. Get curious about what is really going on inside of you.
  4. Wonder with a Hmmm about how you are creating this issue for yourself.
  5. Notice your whole body response
  6.  Let your life show you the discovery and lesson


  • Shifts your state from defensiveness to openness to learning
  • Opens you to connection rather than distance
  • Supports you in claiming your full creative power

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