consciousness practices

Why You Can’t Talk Anybody Out Of Fear



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Are You Angry, Or Are You Scared? Part One



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Are You Angry, Or Are You Scared? Part Two



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Interview with Rev. Dr. Dee Cooper Part One



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Interview with Rev. Dr. Dee Cooper Part Two



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Healthy Responsibility – Creating Openness to Discovery



 

In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing… Read More

Coming Home with Fear Melters® Dance

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New Research on the Power of Breathing

Elemental, a new Medium publication about health and wellness, has published a fascinating article by health and science writer Markham Heid, about the power of breathing to quickly relieve stress.  Click here to read the article.…

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The Basic Toss

 

Do you find that conversations with others often feel like a competitive sport? Interrupting and non-stop monologues have become a cultural norm to assert power and control. The Basic Toss is a communication tool that generates creative connection in …

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Healthy Responsibility – Learning from the Results

 

In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing… Read More