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One of the greatest gifts we can give to another is our genuine attention. Turning towards, opening our posture, and breathing easily are the cornerstones of whole body listening. Our colleague, Helen Daniels, offers this reliable structure to be practiced …
Read MoreBQ Challenge: Face Flapping
To learn more, visit our Body Intelligence page.
This activity is a kind of mini-Fear Melter™ that you can do in your car at the stop light, at your desk, in transition, or any time you want to refresh …
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