#love #meditation #mindfulness #awareness #consciousness #gratitude #awakening #selflove #life #healing #selfcare #inspiration #breathe #shiftyourattention #shiftingattention

Favoring the Opening 10/11/21

We explored framing our practice of shifting attention with an intention to fuel something we want. Most people have a habit of giving attention to what’s wrong. Today we got curious about noticing and giving attention to what’s open both …

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#love #meditation #mindfulness #awareness #consciousness #gratitude #awakening #selflove #life #healing #selfcare #inspiration #breathe #shiftyourattention #shiftingattention

Favoring the Opening 10/11/21

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