Presencing
Looping with Regard 9/2/24
Today Katie invites us to explore the difference between “paying attention” and giving regard with your Loop of Awareness practice and noticing your whole body experience. We then played with feeling into our whole body yes signals which …
Read MoreAttention Rhythms 8/26/24
Today Katie invites you to explore your attention rhythms and expanding your capacity to give and receive love and appreciation. You can find the integrity skill that Katie shares today here:
Big Leaps – Threshold – Foundation for … Read MoreAdding Drops of Love 8/19/24
Today Katie shares a practice about how we can increase our ability to receive love and be with ourselves just as we are. We also explore the integrity skill of easily shifting into responsibility. You can find this skill …
Read MoreLooping with Our Inner World 8/12/24
Today Big Leap Coach Michele Yasuda leads our practice and begins by inviting you to explore your inner world with your Loop of Awareness. She shares about how you can connect with your feelings, sensations and heart space using …
Read MoreOh, Hello! 8/5/24
Today Katie begins our practice by inviting you to think of your Loop of Awareness as a kind of meditation in action. Shifting your attention can ride on the light quality of tossing a ball back and forth with …
Read MoreLooping Jellyfish Attention 7/22/24
Katie begins by inviting you to celebrate that you are here to give and receive love and attention. She suggests that when people give attention to themselves that often they notice what is wrong. Katie asks you to …
Read MoreFully Turning Toward 7/15/24
Today Katie invites you to notice your own body and ask yourself what kind of attention you’d like and whether you’re willing to receive it. She suggests that if you are willing you might notice that you feel more …
Read MoreCradle of Loving Kindness 7/8/24
Today Katie begins our practice by sharing that the main obstacle to us enjoying connection is fear. She invites you to bring to mind something that brought up fear for you recently and to put it in a cradle …
Read MoreExpanding Your Body-Centered Approach to Life & Love
The Hendricks body of work is, at its core, about revealing our essential self. Watch this recording of Michele Yasuda, Hendricks Institute Enrollment Consultant, sharing in an hour long call where she will provide an overview of the opportunities …
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