Sensitive Awareness

Appreciation = Sensitive Awareness
February 8, 2021

Katie wonders how many different ways we can convey “thank you” with the gift of our rich attention. Katie shares the joy of shifting our appreciative attention through sensitive awareness as a source of refreshment and self-love. These sessions are …

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Directing Our Attention Like Water,
February 1, 2021

Katie invites us to play with directing our attention as we would a powerful sprinkler, Much like a ripple on a lake, a shower head or a light mist we can play with the various ways to flow our attention …

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