Abundance of Attention 11/22/21

Katie invites us to imagine that our attention is a red heart beam that we can direct, expand and move around. She invites us to put our hands on our heart and imagine what we are touching into is the source, and to let ourselves give attention to our hearts first and then shift our attention to our heads. She asks us to consider letting our heart be the source of our attention and take our head along for the ride .Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.