Being in the Love Pool 12/6/21

This week while Katie is on vacation, Big Leap Coaches Michele Yasuda and Darlene Bellis lead us in our weekly practice. Michele invites us to expand our experience of self love through giving love to the parts of ourselves that we may not typically appreciate. She shares that self love is not a destination, but rather an ongoing practice that can deepen over time. Darlene offers the concept of using the imagery of a love energy pool that holds moments of connection, love and appreciation to scoop love from. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.