Turn Toward, Around, Behind and Under ‘What is’
January 25, 2021

Katie suggests letting your attention play in your body by turning toward a sensation, thought or breath while becoming lovingly curious about what’s under, next to or behind that with a pleasant hmmmmmmm sound. Katie also leads us in a delicious love scooping session that includes a variety of fun ways to create a love loop These sessions are offered to create caring communities by expanding our ability to move from fear to love through presence. Watch the video to learn more.