The Luscious Embrace of Self Love 11/29/21

Today Katie reminds us that our ‘what’s wrong?’ habit keeps us from moving into appreciation and wonder. She invites us to pause and give attention to our body and wonder about where our ‘what’s wrong central’ is in our bodies. Katie suggests that a lot of people carry ‘what’s wrong’ in their shoulders like a burden. We are Invited to gather up some love and then sprinkle it, let it wash over us like a wave, or like a luscious embrace in the areas where ‘what’s wrong’ is showing up. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.