Using F.A.C.T. to Presence Fear and Respond Rather than React
In this video, Rod Syme, our Restoring Resourcefulness colleague, shares a couple of stories of how he uses F.A.C.T. to move through interactions with people who cross his path at a park. He uses facing, accepting, and choosing to shift into presence so that he can take action by creating connection through responding rather than reacting.
Posted in Restoring Resourcefulness