Infusing our Attention with Love 3/21/22

Today Katie suggests that we notice something that has been distracting us, and reach out and love scoop and welcome it inside. Reach out to your love pool and scoop up some resilience and bring that in to a part of you that you may have been neglecting. Let yourself be grounded in your love pool and slurp up that love and send it anywhere you want. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.