Love As the Center of Our Being 12/25/23

Katie starts today’s practice with the concept of love and asks us to get curious about how we experience it in our bodies when we want to connect with someone we love. She states that our presence is the greatest gift that we can give to ourselves and others and reads a wonderful quote called Rainforest, What if? by Ganga White that asks us to consider letting our love be the center of our being.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.