‌ The Substance of Our Attention 9/23/24

Today Katie shares different qualities of your attention and ways you can shape your attention. First she suggests playing with narrowing your attention like its coming through a straw, and then allowing your attention to move on a big fluffy cloud. Next Katie explores the concept of knowing your yes signals to pro-actively choose what agreements you want to make.

You can learn more here.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness, Love Scooping and more. Katie shares practices from our Integrity Deck which offers you an opportunity to expand your experience of wholeness through integrity skills and from our Presence-Connect-Play app which will assist you in developing a new way of being in the world, a new story of continuous creativity.

Watch the video to learn more.