Breathing in Love 1/13/25

Today Katie begins the practice by sharing the simplicity and importance of conscious breathing and its role in our capacity to give and receive love. She invites you to give some gentle attention to how you are breathing. You can find the integrity skill here. 

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness, Love Scooping and more. Katie shares practices from our Integrity Deck which offers you an opportunity to expand your experience of wholeness through integrity skills and from our Presence-Connect-Play app which will assist you in developing a new way of being in the world, a new story of continuous creativity.

Watch the video to learn more.