Space for Something New 5/15/23

Today Katie begins by asking us to notice our arms and how we can move to signal to ourselves that we’re ready to connect  and engage. We play with reaching out and scooping love. Katie suggests that whole-torso love scoops declare that we want to be here in the world. We explore opening our arms wide and occupying the whole space around us and inventing new ways to scoop love. We experiment with reaching beyond all the gunk that gets in the way of our choosing and reaching out for what we want. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping.

Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.