Evolving Works of Art 10/16/23

Today Katie reminds us that attention is our greatest source of nourishment and supports us in experiencing that we have choices. We can stir the aliveness pot while weaving with our sense of self and connection with others. Katie asks you to wonder into what kind of attention is most nourishing for you. Katie shares that beauty is deeply nourishing for her and suggests shifting your focus from looking for what is wrong, to seeing yourself and the people around you as evolving works of art.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.