Giving Attention, Being Amazed 1/8/24


Katies begins our practice today by stating that often our attention gets hijacked by what is going on around us and how being able to choose where you put your attention is a valuable gift of this weekly practice. By bringing your attention back to yourself you restore your resourcefulness. We also play with giving attention to how we are receiving Katie’s voice and noticing what we are feeling inside.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also shares practices from our Integrity Deck which offers you an opportunity to expand your experience of wholeness through integrity skills. 

Watch the video to learn more.