Locating Ourselves with Care 9/18/23


Katie begins today’s practice with asking how you know where you are, where you are located. Scientists call this situational awareness. We explore how Loop of Awareness supports us in locating ourselves in the here and now. Katie also suggestions that If you’ve had an interaction that has gone wonky, you can use the practice of shifting your attention to come back into the weave of connection.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.