Refreshing Shower of Attention 3/6/23

Today Katie asks us to imagine Loop of Awareness as a shower of attention and regard that just washes over you and touches any place in you that needs a little extra attention. We play with creating a love boomerang which we can toss out with our attention and imagine it returns and gives us a hug. We also play with tossing our love boomerang out and having it return and twirl around us.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.