The Buzz
Breath, Vitality, and Ease: A Shift Network Interview with Katie Hendricks
This interview is part of the Breathwork Summit a free online event. For more information, please visit https://breathworksummit.com. This recording is a copyright of The Shift Network. All rights reserved.…
Blame is the Cocaine of Relationships
Blame takes on a very similar pattern in intimate relationships. When you blame your partner, you temporarily take the focus off yourself and throw it onto the other person. Instead of taking responsibility for your part in the situation, you …
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Filling Our Inner Reservoir 1/2/23
In today’s practice Katie invites us to consider that there is real power in bringing our intention together with action. Katie invites us to practice aligning our consciousness with our choices and to gently gather our intentions for the …
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How do you get someone to make a commitment?
Q: How do you get someone to make a commitment?
A: You don’t. Focus on committing to what you want.
It’s inspiring and contagious.
From Gay and Katie Hendricks’ Hearts in Harmony…
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The Body of Money
In this recording, our colleague Gayle Colman shares “The Body of Money: Creating Sustainable Wealth Through Innate Intelligence”. Would you love a new approach to money, perhaps light-hearted, confident, and clear? Does your current money relationship bring you ease, grace …
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From Paying Attention to Playing Attention 12/26/22
Today Katie suggests that we try on shifting from paying attention to giving attention by practicing playful choosing in giving and receiving. We then play with pretending to bounce balloons, hackysacks, or a basketball to see what rhythm and …
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Welcoming Love 12/19/22
Today Katie begins our practice with the concept of welcoming and using Fear Melters® to allow ourselves to bring more delight into our welcoming. Katie asks us to pause and notice our overall sense of well-being after our Fear …
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