The Buzz

Our latest news, posts, and featured updates.

The Rewards of Love Scoops 2/27/23

 
Katie shares today that we can use the tools of Loop of Awareness and Love Scoops to shift a state of anxiety by receiving the nutrient of attention. We play with Love Scoops and Katie suggests that reaching out …

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BQ Challenge: Unkinking Your Energy Hose

To learn more, visit our Body Intelligence page.…

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F.A.C.T with the Unknown: Embracing Life Directly

 

In this recording of a Big Leap Bridge class, Dr. Katie Hendricks shares about the unpredictable dance of life, and how having a reliable tool to support you navigating the twists and turns is truly life affirming. In this …

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Breath, Vitality, and Ease: A Shift Network Interview with Katie Hendricks

 
This interview is part of the Breathwork Summit a free online event. For more information, please visit https://breathworksummit.com. This recording is a copyright of The Shift Network. All rights reserved.

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Blame is the Cocaine of Relationships

Blame takes on a very similar pattern in intimate relationships.  When you blame your partner, you temporarily take the focus off yourself and throw it onto the other person. Instead of taking responsibility for your part in the situation, you …

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Filling Our Inner Reservoir 1/2/23

 

In today’s practice Katie invites us to consider that there is real power in bringing our intention together with action. Katie invites us to practice aligning our consciousness with our choices and to gently gather our intentions for the …

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