The Buzz

Our latest news, posts, and featured updates.

You Can Create Exquisite Variety Without Leaving Your Partner or Having an Affair

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 17 OF 31

The culture has imposed some stereotypical stodginess on committed relationships, especially long-term ones. If you’ve worried that dull routine will take over your intimate connection, or …

Wonder Supplies the Rocket-Fuel for Juicy Relating

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 16 OF 31

Wonder is the opposite of blame. Wonder opens all your brain and body intelligence power to make new connections. When you wonder you see your relationship …

You Don’t Have to Completely Understand the Issue to Let Go of It

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 15 OF 31

Many people have the same attitude toward relationship issues that they hold about certain vegetables (you know, like rutabaga) they were made to eat for their …

Respond Or React? In Each Interaction You Grow or Defend

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 14 OF 31

Let’s get right to the acid test for your close relationship, for any relationship really–getting undefended in the right-now moments of your days. It’s SO tempting …

Favoring the Opening 10/11/21

We explored framing our practice of shifting attention with an intention to fuel something we want. Most people have a habit of giving attention to what’s wrong. Today we got curious about noticing and giving attention to what’s open both …

Take On Your Partner as an Appreciation Project

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 13 OF 31

If you are like most people, you intend to appreciate, you know how important it is, but you really don’t have an expanded appreciation vocabulary and …

Let Your Mate Be Your Ally, Especially When You’re Stuck


OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 12 OF 31

When we decided to end blame and criticism in our relationship (yes, you too can do this), a tangential surprise occurred. We stopped seeing each other …

Attention is the Currency of Relationship

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 11 OF 31

Most of us learned that grownups are supposed to be emotional islands, self-sufficient and independent. This strong belief has truncated a vital source of support that …

Your Body Knows—Give Attention to More Than Your Thoughts!

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 10 OF 31

One of our cats, Greta, loves to literally hurl herself at us in the morning to get attention. She’s so excited to have us up that …