The Buzz
Directing Our Attention Like Water,
February 1, 2021
Katie invites us to play with directing our attention as we would a powerful sprinkler, Much like a ripple on a lake, a shower head or a light mist we can play with the various ways to flow our attention …
Turn Toward, Around, Behind and Under ‘What is’
January 25, 2021
Katie suggests letting your attention play in your body by turning toward a sensation, thought or breath while becoming lovingly curious about what’s under, next to or behind that with a pleasant hmmmmmmm sound. Katie also leads us in a …
One New Choice Enhances Intuition
January 18, 2021
Katie invites us to let our awareness consciously meet our touch from the inside out as well as illustrates the empowering shift of sloughing off fears and adding presence by making one simple new choice every 20 minutes throughout our …
The Incredible Power of Fear Melters® While Seated
January 11, 2021
Katie shares the incredible power of Fear Melters® while seated for 2 minutes throughout the day and asks us to notice if we are experiencing more flow. When we engage our torso by reaching out and bringing in some love …
Learn About Our Upcoming 2021 Seminars!
Here is a recording of a Q&A with Kathlyn Hendricks about our upcoming Hendricks 2021 Training Series and Seminars. You will learn about Evolutionary Playground, Body Intelligence Advanced Training, Rebooting Your Life: Resolving Trauma and Coming Fully Home to …
