The Buzz

Our latest news, posts, and featured updates.

Nerve cell

The Psychophysiology of Flow and Your Vagus Nerve from Psychology Today

This Psychology Today blog post is phase eight of a nine-part series called “The Vagus Nerve Survival Guide” which is designed to help you stay even-keeled in a topsy-turvy world. Each of the nine vagal maneuvers I’ve curated …

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Talking about "the triangle"

“Talking about The Triangle.”

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You create your relationships one choice at a time

OUR BIGGEST RELATIONSHIP WOWS OVER 35 YEARS OF MARRIAGE

OUR BIGGEST RELATIONSHIP WOWS OVER 35 YEARS OF MARRIAGE

We celebrate our wedding through the whole month of October, and this year we wanted to create daily posts sharing the most important skills, practices and discoveries that have truly created

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When Fear Is a Competitive Advantage — 4 Steps to Make It Work for You

Entrepreneurs are psychologically unique. In a world where up to 90% of startups fail, the most enduring visionaries will push through, energized by the idea of experiencing freedom and success alongside the 10% who beat the odds. They’re resilient. They’re …

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Teens and the Body-Mind: The Pivot Adventure !

By Linda Wellenbach

Almost every summer since graduating from the Hendricks Institute (2007), I’m hired to facilitate self-discovery in disadvantaged teenaged girls at a local camp. My intention is always the same: have FUN waking them up to all they …

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The Fifth Rule of Ten

The Fifth Rule of Ten – Gay’s New Release

Just released: The Fifth Rule of Ten, the latest book in Gay’s Tenzing Norbu mystery series.

Be mindful, both making and keeping commitments, that they be springboards to liberation, instead of suffering.

That’s the Fifth Rule of Ten

Ten and …

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Conscious Love Stories

Conscious Love Stories!

Watch Gay and Katie’s new TV show, “Conscious Love Stories”, on Amazon TV!

Amazon says: “Conscious Love Stories” is a fun and enlightening series starring the best role models you’ll ever meet for how to have a loving, joyous relationship. …

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Newsletter June 2016

Read full Newsletter JUNE 2016 here.…

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Color Your Essence: A Conversation with Artist, Coach and Author Joni MacCracken

From The Gentle Traveler

I see the black and white drawings as the container and the adding of color as the myriad of possibilities we have in life.
–Joni MacCracken

As a coloring artist and author, Joni MacCracken probably has …

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Moving From Fear To Flow How To Identify The Fears Blocking Your Relationship

Moving From Fear To Flow How To Identify The Fears Blocking Your Relationship— And Melt Them Away To Restore Wonder By Gay & Katie Hendricks

Starting at midlife and accelerating thereafter, time seems to go by in a blur—and many …

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