Turn Toward

Turn your whole body toward the person or experience with which you want to connect . If you are wanting to turn fully towards yourself, bring your awareness to your internal world.

How to do it

  1. Identify what or who you would like to connect with.
  2. Turn your entire body towards the person or or awareness fully toward your internal experience.
  3. Open your posture up to allow your whole self to be fully present.


  • Opens availability for giving and receiving attention
  • Helps focus your attention
  • Signals readiness to connect

Explore More