big leap

Crafting Your Delight Driven Life: Uncovering Your Essence

 

This recording is focused on helping you identify and align with your essence qualities in the midst of your primary daily activities. Our colleague Diana Mizer will guide us in choosing to actively include what is most important to …

Read More

Conscious Communication – Discerning



 

Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, …

Read More

Breathing Your Way Home: Techniques for Everyday Ease

 

In this recording our colleague Dean Yasuda will share three reliable breathing techniques developed by Gay Hendricks that you can use right away to come home to yourself with ease. The techniques you’ll learn can be practiced every day …

Read More

Self Care Lifestyles for Community Wellness



 

In this recording, facilitators Nicole and Heath Reed share many tools that you can use right away to increase your self care. The phrase “self-care” has so saturated the world of wellness that the expression is often trivialized, …

Read More

Sufficiency: The Gateway to Financial Freedom

 

In this recording our colleague Gayle Colman shares her wisdom and asks us some important questions:

Would you love to feel relief, joy, and expanded choices in your relationship with money?

What if the way to sustain financial freedom …

Read More

Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion



 

In this recording, our colleague Juna Mustad shares on the topic: Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion

You will learn how at its core, this fiery emotion is a messenger that …

Read More

Treating the Causes, Not the Symptoms: Solutions for Menstrual Suffering

 

From Gay:

I had a great visit with Christine Marie Quigless, a remarkable woman who uses body-centered and Big Leap strategies for healing PMS, endometriosis, and similar problems. Here is her white paper, and here is a post-reading

Read More

Big Leap Bridge Restoring Resourcefulness Series: Matching

 

This recording features the tool “Matching” and is from our series on the Restoring Resourcefulness Program. Learn how to engage and resonate as you express yourself even when you don’t have the words! Matching is a practice that supports …

Read More

Yolanda’s Café:
 Origin Story Born of Appreciation.

By Art Durand

We have a Starbucks in Quakertown. (Two things to get out of the way here. 1) Starbucks is pretty much shit in it’s corporate treatment of employees etc. and Quakertown is just plain fun to say.)

On …

Read More

Big Leaps – Drops of Love

 

In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.

In this video, Katie shares a tool for how you can easily give loving attention to yourself …

Read More