consciousness practices
Conscious Communication – Listening Appreciatively
In this series, we explore how Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how …
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Coming Home with Yes Breath
Watch this video to see another resource about Gay Hendrick’s Yes Breath.
YES BREATH INSTRUCTIONS:
* Sit down in a comfortable chair, towards the front, so that just your pelvis rests on the chair and your feet are flat on …
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Restoring Resourcefulness with Fear Melters®
Many people are living in an invisible fear trance that affects every aspect of their lives. Learn how you can change your fear to flow right now. Read More
