consciousness practices
Big Leaps – No!
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection. You can discover how to discern your whole body yes and no, practice Fear Melters®, breathing …
Big Leaps – Drops of Love
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares a tool for how you can easily give loving attention to yourself …
Read MoreConscious Communication – Discerning
Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, …
Read MoreBig Leaps Fear Melters® – Ooze
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares how we can use Fear Melters® to support connection with ourselves and …
Read MoreBig Leaps Fear Melters® – Love Scoops
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares how we can use Fear Melters® to support connection with ourselves and …
Read MoreBig Leaps Fear Melters® – WIGGLE
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares how we can use Fear Melters® to support connection with ourselves and …
Read MoreBig Leaps Fear Melters® – Root
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares how we can use Fear Melters® to support connection with ourselves and …
Read MoreBig Leaps – Breathe!
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Gay shows you how to Breathe to expand your aliveness.
Watch the video to …
Read MoreBig Leaps – Taking a Big Leap
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Gay shares with you what it means to Take a Big Leap!
Watch the …
Read MoreBig Leaps – Wonder
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares about the skill of wonder and how it is enhanced with the …
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