Integrity

Big Leaps – Threshold

 

In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.

In this video, Katie shares how we can expand our capacity for giving and receiving love and …

Read More

Conscious Communication – Discerning



 

Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, …

Read More

Big Leaps – Drops of Love

 

In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.

In this video, Katie shares a tool for how you can easily give loving attention to yourself …

Read More

Big Leaps – No!



 
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection. You can discover how to discern your whole body yes and no, practice Fear Melters®, breathing …

Read More

Big Leaps – Yes!

 

In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection. You can discover how to discern your whole body yes and no, practice Fear Melters®, breathing and …

Read More

Conscious Communication: Speaking to Connect

 

Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, listen …

Read More

Big Leaps – Connect

In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.

In this video, Katie shares how to connect fully with body intelligence and open up to others and …

Read More

Big Leaps – Play

In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.

In this video, Katie explores how we can expand our ability to give and receive love, connection and …

Read More

Big Leaps – Presence

In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.

In this video, Katie invites you into the magic of presence, which is a way to turn fully …

Read More

Conscious Communication – Turning Toward



 

Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, …

Read More