Integrity

Cultivating Presence: Moving into Ease and Flow

 

In this recording of a class led by Dr. Vandana Verma, we turn towards exploring conscious awareness through cultivating presence. After learning how we step out of presence as victims, villains and heroes, we will now look at reliable …

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Befriending Your Villain Personas: How to Love Your Power

 

We invite you to watch this recording, facilitated by Gayle Colman which is the last of our four-part series on the Drama Triangle and took place March 23, 2022. In this class we give attention to our Villain personas. …

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Introduction to the Drama Triangle with Katie Hendricks

 

In this recording of a Big Leap Bridge online class that took place on February 2, 2022, Dr. Katie Hendricks introduces tools that will assist you in finding presence and releasing the adrenaline addiction that fuels many interactions these …

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Befriending Your Victim Personas: Claiming Your Power

 

In this recording of the third of our four-part series, we give attention to our Victim on the Drama Triangle. This class was facilitated by our colleague Nicole Taylor who shares how our inner victim is at the effect …

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Unmasking Our Hero Personas: Learning Healthy Responsibility

 

In this recording of a Big Leap Bridge online class that took place on February 23, 2022, our colleagues Terry Morganti-Fisher and Michele Yasuda introduce tools that will assist you in finding presence and releasing the adrenaline addiction that …

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Healthy Responsibility: How to Stop Feeling Like a Victim

In this video Katie Hendricks speaks about how we can shift from blame to wonder through getting curious and focusing on healthy responsibility.…

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Healthy Responsibility: Claiming Creativity

 

Katie invited us to look at the collage photo on the integrity card for the day as we breathe and move. Katie suggested that this skill, which focuses on the results we are experiencing in our lives, is an …

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Impeccable Agreements: Saying Yes

Today Katie asks us to consider whether we ground out agreements on what we want or on fitting in. She shares the powerful tool of making agreements from our whole body yes, from our own agency. Katie asks us to …

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Healthy Responsibility: Opening to Response-Ability 5/3/21

On today’s call Katie shared about the difference between healthy responsibility and blame and burden. She mentioned that many people mix up responsibility with burden (uh-oh!) and who’s fault it might be. She invited us to reclaim our creativity through …

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Conscious Communication: Revealing 4/26/21

Katie shared with us that her commitment to revealing, rather than concealing was the most important step in deepening her relationship with herself and her husband Gay. She spoke of how concealing is at the core of all drama and …

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