Katie Hendricks
Expanding our Wholeness 6/24/24
Today Katie begins our session with the concept of feeling welcomed and how Love Scooping can be a way to welcome ourselves in the world. Next Katie shares a quote about coherence and explores what a felt sense …
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Wide and Inclusive 6/17/24
Today Katie began our practice with a quote from Pema Chodron about presencing our direct experience of life. She invites you to direct your attention out far and wide and then closer, and then loop to yourself and your …
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Love with a Spine 6/10/24
Today Katie begins our practice with a quote and invites us to consider how beauty creates wholeness through adding the concept of justice and love when you are gazing around you and then giving attention inside of yourself with …
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The Sensation of Open 6/3/24
Today Katie begins our practice by inviting you to check in with your sense of openness in your body and asks you how you know you are open. She asks whether you notice sensations of being closed off in …
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Enlivening the Space 5/27/24
Today Katie begins by suggesting that our practice of Loop of Awareness is an invitation for inclusion. By fanning your attention out, you can include a group and then you can focus on an individual and give them your …
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The Medicine of Attention 5/20/24
Today Katie begins by suggesting that you take charge of your attention economy – and that your basic economy revolves around attention choices. Research has established that what you give attention to grows, so where and how you place …
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Drifting and Flowing 5/13/24
Today Katie begins our practice with a quote about how being near water supports presence. She invites you to imagine that your attention is flowing through like water, drifting through your body and then through the space around …
The Dance of the Drama Triangle: Creating a New Fuel Source
Facilitated by: Dr. Katie Hendricks In this recording of a one-hour class, Dr. Katie Hendricks returns to our Bridge community to offer an introduction to the drama triangle,. This recording will open up a world of possibilities for… Read More
Choosing and Enhancing 5/6/24
Today Katie shares the key features of Loop of Awareness, starting with enhancing your ability to choose how and where you use your attention. Your attention is the key foundation for vibrant interactions with the world and yourself. When …
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Gentle Tosses of Attention 4/29/24
Today Katie begins our practice by sharing about her recent experience of using balloons for The Basic Toss, a practice that brings lightness to communication. She invites you to imagine that you are using a balloon for …
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