#love #meditation #mindfulness #awareness #consciousness #gratitude #awakening #selflove #life #healing #selfcare #happiness #joy #inspiration #breathe

Qualities of Attention 8/30/21

Today Katie shared different qualities of attention that we can give to ourselves and to others as we practice our Loop of Awareness and Love Scoops. We watch a video about water flow and the various ways that we can… Read More

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#love #meditation #mindfulness #awareness #consciousness #gratitude #awakening #selflove #life #healing #selfcare #happiness #joy #inspiration #breathe

Qualities of Attention 8/30/21

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